Cate Lee found that she could get that 'holiday feeling' from regular Curves workouts.
Road Trip
In 2005 Cate Lee and her husband of New South Wales took some time out and lived the dream, travelling around Australia in a camper trailer. The outdoors lifestyle kept Cate fit during her ten months on the road. When she returned to normal life and a sedentary job after the big trip, she soon noticed the difference to her health, weight and fitness.
Feeling Good
A year after her travels ended Cate decided that the time had come to take control of her body and her fitness levels - "I wanted to feel as good as I did when we got back from the trip." Though she had never exercised much in the past, with her interest piqued by a newspaper article on the effects of 30 minute fitness, she joined Curves.
Medication Free
Cate has since turned her health and fitness around, dropping a whole 6 dress sizes in the process! She is also now off her doctor's 'watch list' having improved her cholesterol levels and high blood pressure, and no longer takes any medication. Working out at Curves has become a part of Cate's life, and she says that she really feels it now - both mentally and physically, if she misses a few visits. Not that fitting Curves in is a problem, as Cate says: "30 minutes, three times a week fits into my schedule nicely!"
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